Bodystorming

Bodystorming, also known as body storming, is an immersive user research technique where researchers physically experience a situation to ideate and gain deeper insights. Combining elements of role storming, role-play, and simulation, bodystorming takes place in a real or recreated physical environment, fostering empathy for users by allowing designers to physically walk through scenarios. As a powerful method within the bodystorming design thinking toolkit, it involves acting out stories or simulating near-real experiences to spark creative ideas and problem-solving.

By engaging the body in the design process, bodystorming encourages more natural interactions and spontaneous insights compared to traditional brainstorming methods. Numerous successful bodystorming examples demonstrate how this hands-on approach uncovers unmet user needs and informs more user-centred, innovative solutions.

Quick details:

Bodystorming

Structure:

Semi-structured, Unstructured

Preparation:

Understanding of users’ situation

Deliverables:

Ideas, Concepts, Reports

Body Storming

More About Bodystorming in User Research

A typical design method cycle involves preliminary research, solution design, testing, tweaking, and retesting until final specifications are achieved. Traditionally, designers or researchers develop solutions within their own environments, but bodystorming shifts this by placing the researcher directly in the physical environment where the solution will be used. Bodystorming fostering deep empathy by allowing researchers to experience the user’s real-world context firsthand.

During bodystorming sessions, designers observe users, actively participate, and see challenges from the user’s perspective. This immersive approach helps researchers better understand users’ needs and behaviours in relation to their environment. Researchers generate ideas by acting out scenarios, rapidly sharing insights, and refining concepts collaboratively. Thus, bodystorming is not only a method for ideation but also a powerful tool for quickly communicating and iterating on ideas based on immediate feedback.

To perform effective bodystorming, researchers typically set up workstations within the user’s environment to observe and engage closely with the context. Multiple sessions may be conducted over days or months, exploring different scenarios and incorporating new learnings either between or within sessions. Props and accessories used in bodystorming come from the users’ actual environment to preserve authenticity.

Because bodystorming involves close interaction and complexity increases with participant numbers, sessions generally include no more than 10 respondents. Importantly, this method integrates users as active members of the design team, they critique ideas, influence decisions, and help shape outcomes that impact their lives and work.

Advantages of Bodystorming in User Research

1. Empathy

Bodystorming allows researchers to study user behaviour in their natural environment, fostering deep empathy among participants and researchers by connecting them closely to the user’s real-world context.

2. Reflection

Like role play and role storming, bodystorming encourages reflection among participants, helping uncover deeper insights by seeing situations from multiple perspectives.

3. Stronger Researcher-User Connection

In bodystorming, users become active members of the design team, influencing decisions that directly impact them. This collaboration builds trust and fosters authentic, valuable feedback between designers and users.

4. Firsthand User Experience

By relocating to the user’s environment, researchers not only observe but also physically experience user behaviors, triggers, challenges, and resolutions, gaining rich and nuanced insights.

5. Heightened Environmental Awareness

Bodystorming enhances awareness of the user’s everyday environment and the subtle intricacies that affect their experiences and interactions.

Challenges of Bodystorming in User Research

1. Potential User Discomfort

Some users may feel uneasy knowing researchers are observing or relocating to their environment. Likewise, users participating directly in bodystorming sessions might hesitate to admit certain challenges openly.

2. Sensitivity in Certain Contexts

In sensitive environments such as children’s hospitals or mental health clinics, bodystorming must be conducted with great care. When relocating to the exact user environment isn’t possible, researchers may use a similar environment to approximate user behaviors and triggers.

3. Time-Consuming Nature

Although bodystorming can rapidly generate creative feedback, the overall observational component requires significant time to understand user behaviour and context thoroughly.

4. Need for Skilled Researchers

Effective bodystorming demands experienced and well-trained researchers who can navigate ethical issues, manage sensitive situations, and address the challenges unique to this immersive user research method.

Think Design's recommendation

Bodystorming is a powerful empathy tool that enables researchers and designers to deeply learn by physically experiencing the user’s original context of use. By employing this body storming technique, the researcher truly understands what it feels like to be in the user’s shoes.

Unlike traditional role play, where participants act out roles, bodystorming involves the researcher subjecting themselves to the exact conditions faced by the user, making it a more immersive and insightful approach. It also differs from ethnography: while ethnographers observe and ask questions as external researchers, bodystorming requires fully embodying the user experience.

Think Design recommends using bodystorming as a crucial step in research before design or testing phases, especially when physically going through the user’s conditions can significantly inform or refine the design. For example, if designing a navigation tool for the visually impaired, designers can blindfold themselves to better grasp the challenges and needs of users firsthand.

Integrating bodystorming within the design thinking process amplifies empathy and generates richer insights, ultimately fostering more user-centred and impactful solutions.

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